Blog Topics covered:
Growth & Change after quitting substance abuse
I completely ignored the in-between moments. Everything was either really good or bad. After overcoming substance abuse and alcoholism, I discovered a newfound appreciation for everything in between. These fresh and raw emotions left me with a childlike sense of wonder.
Discover the power of selflessness in addiction recovery. Helping others can provide a sense of purpose and build meaningful connections in sobriety. Read on to learn more.
Learn evidence-based treatments for addiction and grief, build a support network, and practice mindfulness and self-care. Join Jason Jolliffe, a recovering alcoholic and addict, as he shares his personal experience with overcoming addiction and grief in this comprehensive guide.
Isolation may seem like a solution to prevent relapse during addiction recovery, but it can actually be harmful if not used in moderation. Find out why.
Overcoming addiction can be challenging. Learn how reframing perspective, setting boundaries, and receiving care and support can support your recovery journey.
In the Hunger Games of addiction and recovery, anxiety and addiction are intimately connected. But with the right tools and strategies, we can overcome them. Discover how to find allies, understand triggers, and build a support system for a victorious recovery journey.
Discover the power of purpose in addiction recovery and learn how to stay motivated on your journey. Find your passions, set goals, and seek community support to achieve personal growth.
Learn how to transform your struggles into a tool for growth in addiction recovery through the concepts of fragility and anti-fragility. This blog explores practical strategies, addressing systemic factors, and the power of social support in achieving long-term sobriety.
Discover how the lessons from Sun Tzu’s Art of War and the movie Avatar can help you overcome addiction. Learn about social support, mindfulness, and more.
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Days in Sobriety